Twist Waist Disc Torsion Board – 28×28×3.5 cm, Non-Slip

Compact and portable, this twist waist disc is designed for multi‑purpose aerobic training. The small, comfortable board supports workouts for arms, waist and hips at home, in the office, or in the park, helping you burn heat and build stronger hips. Measuring 28×28×3.5 cm, it is easy to carry and can be tucked under a sofa or bed after use, keeping your space tidy. The base features a non‑slip silicone film and a non‑slip chassis to grip floors firmly without scratching surfaces or slipping during exercise. Made from safe materials, the board is odourless and durable with a high load capacity of up to 150 kg, suitable for most users. A twist waist disc with a stretchy rope and handle lets you turn left and right, improving coordination and balance while training arms, waist and hips simultaneously. This item is sold with a colour box and includes the twist waist disc for convenient, at‑home fitness.